If Not For Grace Ministries offers 9-week support groups held in the Kansas City Metro area and online that are led by trained peer-facilitators for those struggling with the pain after an abortion decision. This first step toward healing and freedom offers a confidential and supportive environment where discussion and personal application of biblical truths leads to spiritual and emotional freedom. Through creative and artistic expression, journaling and Bible reading, participants work to overcome lies that have kept them locked in a prison of shame and regret.